How You Stop a Prescription Medicine is as Important as How You Start 

How you stop a prescription medicine is as important as how you start: AMA CEO Dr. John Whyte explains deprescribing, the risks of polypharmacy, and why lifestyle changes must complement medications for better health.

Photo: iStockphoto / NNPA

By John Whyte, MD, MPH

Every day, millions of Americans take medications to manage chronic conditions or prevent disease. Prescription drugs are vital tools in modern medicine — but, in some circumstances, they can also lead to serious adverse drug interactions, diminished quality of life, and even life-threatening complications.

This is a complex issue with high stakes for patients. Older adults, in particular, are often prescribed multiple drugs by different doctors for different reasons. The Centers for Disease Control reports that nearly 70% of adults 40-79 years used one or more prescriptions in the past 30 days and over 20% used five or more prescriptions.

Polypharmacy — the term for taking five or more medications — comes with risk. It disproportionately affects older adults and those with multiple conditions. For these patients, each additional pill can increase the risk of falls, cognitive decline, and adverse events, contributing to tens of thousands of emergency room visits and hospitalizations each year.

That’s why the American Medical Association is urging physicians and patients to embrace a concept gaining momentum in health care: deprescribing.

Deprescribing is the planned, supervised process of reducing or stopping medications that may no longer be beneficial — or may be causing harm. There are many reasons why a medication that was once appropriate may become unnecessary or even risky. A patient’s condition may have improved, and the medication is no longer needed. Or newer treatments may offer better outcomes in place of current medication.

Deprescribing is not about denying care or cutting costs at the expense of patient health. It’s about ensuring that every medication prescribed is truly necessary, evidence-based, and aligned with a patient’s current health goals.

But here’s the bigger issue: If we truly want to reverse the tide of chronic disease in America, we need to go beyond managing symptoms. We need to rethink the entire approach — including how many medications a person is on and why. Of course, many conditions require lifelong treatment. But we need to talk more honestly about the role of lifestyle — nutrition, physical activity, sleep, stress, and social connection — as essential components of healing and prevention.

Right now, lifestyle interventions are too often an afterthought. But no amount of medication can fully counteract the health consequences of poor diet, inactivity, or chronic stress. Rebuilding our nation’s health means re-centering our care around what actually restores health, not just what controls disease.

Good medicine means knowing when to say, “Let’s take another look.” Care teams need to evaluate medications more holistically. And we need to encourage open conversations between doctors and patients about medication goals, side effects, and quality of life.

This cannot happen in isolation. We need insurers to support time for thoughtful medication reviews. We need better coordination across specialties and care settings. We need electronic health record developers to follow government rules and allow users to reconcile a patient’s active medication list, correct inaccuracies, and include non-prescription medicines and dietary supplements.

Deprescribing is not about withholding care — it’s about delivering the right care, at the right time, for the right reasons. It’s about restoring balance — recognizing when a pill is helping, and when it’s just adding to the burden.

At its core, this is about respect: for the science, for the art of medicine, and most importantly, for the lives of patients. If we’re serious about improving the health of our nation, then reassessing medications — and refocusing on the foundations of real health and collaboration with our patients — must become a routine part of how we practice medicine.

John Whyte, MD, MPH, is chief executive officer and executive vice president of the American Medical Association.

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