Reducing anger and stopping violence by inspiring self-worth

Reducing anger and stopping violence by inspiring self-worth, this commentary highlights how Black Women for Positive Change and the Positive Change Foundation use Peace Circles and community-based nonviolence programs to heal conflict in homes, schools and neighborhoods.

Picture of Stephanie E. Myers, Ph.D.

Stephanie E. Myers, Ph.D.

<TriceEdneyWire.com> — Communities across America continue to grapple with violence in homes, schools, workplaces and neighborhoods, even as national statistics show declines in homicide rates in recent years. Advocates say the ongoing conflicts (ranging from domestic violence to tensions tied to immigration enforcement and international conflicts) highlight the need for solutions focused on healing, self-worth and conflict de-escalation.

Some community leaders point to systemic racism, sexism and economic inequality as underlying factors that can damage self-esteem and leave individuals feeling isolated, disrespected or without purpose. In some cases, those emotions can lead to anger and destructive behavior.

For the past 15 years, Black Women for Positive Change, in partnership with the Positive Change Foundation, has promoted nonviolence through annual initiatives centered on nonviolence, voting rights, self-worth and understanding artificial intelligence.

One approach the organizations continue to advocate for is the use of ‘Peace Circles,’ a conflict-resolution tool introduced to them by the DC Peace Team. Peace Circles are designed to bring individuals together in safe, respectful environments where participants can openly express themselves with guidance from trained facilitators.

Supporters say the process can help reduce tension, improve communication and strengthen self-worth.

One example shared by organizers involved an 11-year-old middle school student who participated in several Peace Circles at school. After witnessing repeated arguments between his parents at home, the child asked them to sit down with him in a Peace Circle format to discuss their frustrations calmly. According to the account, the conversation helped de-escalate tensions between the parents and gave the student a sense of empowerment.

The commentary also highlighted how informal versions of Peace Circles have long existed in many families and communities. Sunday dinners, church gatherings and community meetings have historically provided spaces for relatives and neighbors to discuss disagreements, seek advice and work through challenges respectfully.

Advocates believe expanding Peace Circles into schools, faith institutions, workplaces and local communities could help address growing levels of stress, conflict and violence nationwide.

The organizations are encouraging local governments and school districts to consider funding demonstration programs to evaluate how effective Peace Circles may be in areas such as anger management, conflict prevention and violence reduction.

Supporters say the broader goal is to help both children and adults strengthen their sense of self-worth while learning healthier ways to resolve disagreements and manage emotional stress.

Black Women for Positive Change said the commentary is part of a three-part series examining violence in America, with a particular focus on domestic violence and mental health.

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