Early Childhood Physical Activity

Exercise and Young Children: An Expert Educator’s Advice and Ideas

Discover expert-backed tips from SHAPE America on promoting physical activity in young children—starting at birth. Learn how movement supports healthy growth, development, and lifelong wellness.

Move, play, and learn at home

SHAPE America promotes physical activity for young children, offering activities like tummy time for infants and imaginative outdoor play for pre-K kids. These exercises enhance